Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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My First Triathlon….but definitely not my last.

August 4, 2015 by Lottie

If you believe in yourself you can do anything. This saying is so cliched but so true. If you know me personally, you know I am a planner. And you know that if I am doing a race it is planned months in advance. I never get to the start line without tons of training,…

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Filed Under: My Training, Training

Sweet Potato Pie Protein Smoothie

August 3, 2015 by Lottie

It has been sooooo hot lately in New Jersey – we have been having a massive heat wave. Thankfully after my runs and workouts I can look forward to an ice cold refreshing smoothie. But I have to say, I kind of miss the holidays and all the warm flavors that season offers.I love when…

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Filed Under: Breakfast, Recipes, Sweets, Veggies, Workout Fuel

Tomato Gazpacho Soup

July 30, 2015 by Lottie

Gazpacho soup is a given at my house in the summer. My mom and my sister and I enjoy this chilled soup all summer long! It is easy to make and a big crowd pleaser. The best part is that it is even better the next day because its flavors develop and enhance in the…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies

Dani Rubin of Pilates Blast- Workout Wednesday

July 29, 2015 by Lottie

I love getting away to Jersey for the summer. Everywhere you turn you see triathletes on their bikes, runners trekking down Ocean Avenue and, of course, the sun is basically always shining. But I was not looking forward to missing my daily burn on the Megaformer, which has helped me come back from multiple injuries…

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Filed Under: Training, Workout Wednesday

Oatmeal Almond Cookies

July 27, 2015 by Lottie

I got a message from my mom the other night – “I am at my friend’s house and she makes your cookies everyday and gives everyone the recipe.” Of course, I had to know which cookies she liked so I started naming my signature ones –cinnamon raisin cookies, carrot cake cookies, matcha cookies, thumbprint cookies….to…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • Everything Cookies
  • Brothy Rice Bowl
  • Red Pepper and Tomato Protein Pasta
  • Apple Honey Date Loaf
  • Herby Citrus Salmon

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