Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Whole Foods Market Baked Falafel Burgers

April 19, 2017 by Lottie

Falafel burgers with a lemon tahini drizzle. Mmm. Like many of you I have generally steered away from making my own veggie burgers since they are so time consuming and have way too many steps – sauté this, cook that…. But this time I wanted to create a veggie burger that didn’t require much work…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies, Workout Fuel

Sheet Pan Dinner Herb Crusted Salmon

April 12, 2017 by Lottie

Salmon is always a go-to dinner for me and I was wondering why I only have one salmon recipe on here. I need more! Salmon is rich in protein and omega 3s and pretty much the only fish I eat on occasion I will have tuna or white fish. I got back in the kitchen…

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Filed Under: Dressings/Dips, Entrées, Recipes, Workout Fuel

Spicy Peanut Pad Thai

March 8, 2017 by Lottie

  You know that recipe that you make over and over again and EVERYONE asks you for it but you never seem to document it? Well, uh, maybe that just happens to me. But I do hear you guys when you say you want that recipe! But first, let me digress for a moment…. Last…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies, Workout Fuel

Black Bean Pasta with Roasted Butternut Squash and Almond Butter Thai Sauce

November 14, 2016 by Lottie

Most runners turn to pasta pre-race, its loaded with carbs and its somewhat of a comfort food. But what most people don’t realize is that its loaded with simple carbs that will spike your blood sugar and leave you feeling heavy and lethargic. I am so excited to have found black bean pasta. Its literally…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies, Workout Fuel

Toasted Hummus and Tempeh Sandwich

August 25, 2016 by Lottie

Back to school… As a kid I dreaded those words. Even with my school days behind me I still cringe when I think about winter. Because it means taking my workouts inside, which is never as fun as open water swimming, riding down endless tree lined roads in the summer breeze, and running along the…

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Filed Under: Dressings/Dips, Entrées, Recipes, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • White Beans and Greens with Mushrooms
  • Double Chocolate Tahini Cookies (Gluten-Free)
  • Chocolate Covered Matcha Tahini Bites
  • Immune-Boosting Ginger Turmeric Cubes
  • Anti-Inflammatory Miso Ginger Mushroom Soup

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Contact: Runonveg@gmail.com

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