Back to school… As a kid I dreaded those words. Even with my school days behind me I still cringe when I think about winter. Because it means taking my workouts inside, which is never as fun as open water swimming, riding down endless tree lined roads in the summer breeze, and running along the…
Cauliflower Buffalo Wings
In my book there is no such thing as too spicy. Hot sauce is a staple when it comes to my meals. I pretty much add a bit of it into everything, including this next dish. This recipe was a no-brainer for me because it is a healthy version of what used to be one…
10 Pantry Staples You Should Always Have
I get asked all the time “whats in you’r pantry” So I put together a list of some of the products you can pretty much always find in my pantry. Pantry staples are key when it comes to whipping together a last minute meal. And New York living often means no room for extra “stuff”…
Whole Roasted Cauliflower with Fresh Pomegranate and Tahini Sauce
Firstly, I must apologize for my long hiatus. It feels like forever since I have been back in the kitchen, writing down recipes and coming up with new ideas. It has actually been a solid four months since I was back in my own kitchen! If you follow me on instgram you probably noticed that I…
Cream-less Broccoli Soup with Crunchy Chickpeas
It feels like the weather dropped 20 degrees overnight! Last week I was panting and gasping for water at the end of my sweaty run and this week I started taking out my long sleeve tops! I finally had to start wearing my wetsuit during my open water swim. (I joined a masters swim group,…
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