I have always been intimidated by the idea of making my own almond milk. Soak your almonds for 10 plus hours then you need a cheese cloth to drain it blah blah…no thank you. I know the homemade version would taste better and it won’t have funky addatives. But I knew there had to an…
Slow Roasted Tomato Sauce
One of the many reasons I love going to Jersey for the summer is Jersey tomatoes. I used to absolutely hate tomatoes but when I changed my diet to be cleaner and healthier I found I started loving foods I once hated. Tomatoes being one of them! Now they are a staple in my daily…
Mixed Berry Chia Jam
Finally, berry season is upon us! I love all the fruits summer has to offer. Everything is sweeter, brighter and tastier. I think it is so important to eat foods when they are in season; they not only taste better but are easier on your wallet! When you eat seasonal fruits and vegetables there are…
Roasted Garlic and Cauliflower White Bean Dip
It’s about time we finally have spring-like weather in New York! Being trapped indoors for most of the winter, I didn’t waste anytime getting outside. I pumped the tires to my bike and got moving! Instead of driving to Pilates, I rode there. Killing two birds with one stone; I got my cardio in, fresh…
Zucchini Tahini Dressing
The number one question I get asked daily-What’s your favorite salad dressing? To be honest, I am usually pretty boring when it comes to that; I just throw on whatever I have laying around. A usual concoction usually consists of mustard, lemon juice and balsamic vinegar… pretty simple. My favorite thing to do is take…
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