I know I’m not alone when it comes to salad lunches at Whole Foods. You walk into the store to get a quick salad and the next thing you know you have vegetables bursting out of your little brown box. The Whole Foods salad bar has been a staple for me over the past couple of years….
Miso Glazed Eggplant Fries
Lately I have been loving Miso Paste. It has so much flavor and tons of health benefits. It is important to use it lightly, though, since it does contain a lot of sodium. One teaspoon goes a long way. I generally use it in marinades and dressings instead of salt. Miso glazed eggplant brings me back…
Protein Packed Lentil Bites
Although most people do love sweet snacks and desserts its important to use those types of recipes as treats and not be constantly eating dessert for breakfast, lunch and dinner. I find when the summer rolls around and I start sweating more on my runs and workouts, my craving for savory foods start to increase….
Slow Roasted Tomato Sauce
One of the many reasons I love going to Jersey for the summer is Jersey tomatoes. I used to absolutely hate tomatoes but when I changed my diet to be cleaner and healthier I found I started loving foods I once hated. Tomatoes being one of them! Now they are a staple in my daily…
Roasted Garlic and Cauliflower White Bean Dip
It’s about time we finally have spring-like weather in New York! Being trapped indoors for most of the winter, I didn’t waste anytime getting outside. I pumped the tires to my bike and got moving! Instead of driving to Pilates, I rode there. Killing two birds with one stone; I got my cardio in, fresh…
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