These homemade bars are a play on some of my favorite store-bought ones. I was able to achieve that delicious balance of crunchy and chewy textures…but with nutritious ingredients! The bars have a satisfying but subtle sweetness from maple syrup and a touch of salt to help you stay hydrated while on the bike. And…
Coffee Date Bites
These Coffee Bites have always been a go-to hit whenever I bring bike snacks on a ride. They were actually one of the first recipes I have ever shared on my IG way back when. I partnered with Enve to share this recipe with you guys! If you aren’t familiar with Enve they make some…
DIY Homemade Cleaners
I grew up with the smell of bleach meaning the house was clean. That smell brings back wonderful memories of coming home from school to a clean home. But as i get older and started cleaning my own home I wondered what this actually was and how i can do this better. I think i…
The Active Kitchen Episode 2 Power Oat Cups
A few months ago I headed to San Fran to work on filming the second episode of The Active Kitchen – this time with Olympian Brianne Eaton and NOW Foods! The Active Kitchen brings professional athletes into the kitchen where they show me how to make their favorite dishes. In this episode Brianne and I collaborated to…
Tart Cherry Tahini Protein Bars
I am always on the hunt for portable, protein-rich snacks. This recipe was inspired by my Anti-inflammatory Smoothie recipe! I love that recipe, but taking it with me on the go can be a challenge. So this is the next best thing! I created this recipe with recovery in mind; everything in it has a…
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