My journey into the world of cycling was unexpected. I first began as an injured runner, cycling to satisfy my need for that endurance fix and “runners high.” Growing up in Brooklyn, NY I didn’t have many options for cycling routes. Mind numbing loops in Prospect Park – a 3.3-mile loop – was really the…
Apple Cinnamon Oatmeal
Fall is one of my favorite seasons! It’s finally a bit cooler in the mornings and I don’t feel that pressure to run super early and beat the heat. The leaves are changing and the most amazing vegetables are in season. I am a big believer in eating with the seasons but in the Fall…
Seasonal Farro Salad
This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all mine. Eating seasonally and locally can be overwhelming for many people, especially for New Yorkers who live in the “concrete jungle.” When you’re in the city, it is easy to be out of touch with what is…
Summer Quinoa Salad with a Lime Basil Dressing
Summer is most definitely my favorite season for cooking. There are so many bright flavors and fresh fruits and vegetables to play around with. This summer I have been spending a lot of time on the road and I find that when I am finally home, all I want to do is create some sort…
Simple Four Ingredient Blueberry Smoothie
I am really excited about ARC new teeth whitening kit which uses blue LED Light that is specifically engineered to target stains and weaken their chemical bonds. I was one of the first people to test out the treatment and it worked beautifully! Best part is that it’s over-the-counter. You can pick one up in Target today!…
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