You all remember the first time you bought your very first pair of running sneakers, right? Maybe you didn’t know much about running but you did know that you needed sneakers to be on your way. I was 17 when I purchased my first pair. I guess you can say I was on the “older”…
Almond Butter Date Candy Bites
I recently had one of those crazy surreal moments when you realize, “hey, that’s me they are talking about!” Every now and then I check out my google analytics. This tells me what states/countries my readers are from, what they are reading, what time of day I get the most action, and where people are…
Refreshing Coconut Water and Fruit Run Pops
Summer. We all look forward to it. It’s the season of long days and running outside in just a tank, shorts and sneakers. No need for layering and oh so much daylight to run in! But I find that as we get into the routine of our summer days we start to take it for…
Raw Cookie Dough and Chocolate Coconut Truffles
I recently shared a few of my favorite recipes with Manrepeller. The goal was to create a recipe that was easy and simple. Also only being 5 ingredients or less. It was a no brainer to share my favorite raw truffle recipes. The perfect bite to keep in your freezer at all times! When hunger hits…
Chocolate Cherry Bark
If you’re like most, you grab something sweet after dinner. Chocolate? The problem is that our bodies are recovering as we sleep; nighttime is actually prime time to recover. So I always say, why not add some good-for-you ingredients into that pre-bedtime chocolate? Because generally speaking, chocolates are made of plain and simple sugar, milk…
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