Breakfast – my favorite meal of the day. It sets the tone for the rest of the day and for many it is often a pre or post workout meal. I partnered with Furthermore to create this egg dish – optimal for after a workout because of its high protein content. Whether you are strength…
Baked Lemon Sole in a Spiced Tomato Stew
I love collaborating on recipes – it allows me to step outside of what I normally do and work with other people to create something delicious. You may remember when I collaborated with Grace from @sweetsweetcity to create this chocolate tart, sheet pan dinner…Whenever I collaborate with Grace they are always such appealing dishes I…
Miso Glazed Cod Sheet Pan Dinner
If you know me, you know I am all about keeping it simple. If it’s not easy and simple, it’s just not realistic. On the other hand, you also may know that I stay away from store-bought sauces and jars, because I know all about the “hidden sugar effect” — when carbohydrates convert to sugar when…
Hearty Miso Soba Noodles
Colder weather calls for warm comfort foods. Usually when the winter months arrive I will swap a big salad for a hearty bowl of grains. It is what my body is craving and it’s so important to eat seasonally—not only with the ingredients you use but also with the flavors and context of your meal….
Easy Weeknight Crunchy Quinoa Stir Fry
Raise your hand if you like a quick weeknight dinner that translates to great leftovers? Doesn’t everyone?! This quinoa stir fry is the answer! Its super easy to whip up – less than 30 minutes, start to finish and it is packed with flavor and nutrients. One of my favorite things about this recipe is…
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