This recipe was inspired by all those people who say “I don’t eat breakfast” and then hop into the closest coffee shop for a caramel mocha frappaccino with the works. This is pretty much like having a soda for breakfast, maybe even worse. Those kinds of drinks are loaded with sugar, syrups, chemicals etc…Yuck!So I…
Apple Cobbler Protein Pancakes
Most people think of pancakes as a strictly-for-the-weekend food. Firstly, they take more time than your typical weekday breakfast. And secondly, they are considered a “treat” – something to indulge in during the weekend. Perhaps as a reward for being “good” (aka eating clean) all week or after having gone for a long weekend run.I…
Repair Your Muscles With Chocolate Protein Mug Cake
Late night eating is a downfall for many people. After a long day of healthy eating, discipline often sets with the sun, even for the most health-conscious person. You reach for convenient and satisfying snacks that comfort you as you wind down. I came up with this easy and satisfying late-night snack that is loaded…
Chocolate Cherry Nut Clusters
Everyone loves chocolate…I find that my most popular recipes always include chocolate. So when thinking about creating my next recipe I knew chocolate was a must. Texture was the second thing I considered – this time I was in the mood for a good crunch! Now, most of the time crunch comes from nuts. But…
Protein Chocolate Fudge
Since the end of October I have been traveling back and forth from NYC to Boulder CO. If you have been following me on Instagram you’ve gotten a sneak peak of a bigger picture that is about to come! It includes lots of recipes that I have been making for Kara Goucher. Kara is training for the…
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