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Apple Honey Date Loaf

September 11, 2025 by Lottie

Jump to Recipe - Print Recipe

This Apple Honey Date Loaf is one of those desserts or snacking cakes that feels both nourishing and indulgent. It’s made with wholesome flours, fresh apples, sticky Medjool dates, and sweetened naturally with honey and orange juice. The gluten-free loaf is finished with a simple orange-honey glaze that makes it shine (literally). Perfect for Rosh Hashanah, a Sunday brunch, or just with your afternoon coffee.

I’m partnering with NOW, my go-to source for so many of the ingredients in this delicious spiced cake recipe. If you want to order from NOW, use my discount code, RUNNINGONVEGGIES for 20% off your order through EOY.

With its natural sweetness, warm spices, and simple glaze, this Apple Honey Date Loaf is the kind of dessert you’ll want to come back to again and again. Whether you’re making it for a holiday or just to brighten up a weekday, it’s the perfect cozy treat.

Why You’ll Love this Recipe

  • Naturally sweetened – No refined sugar, just honey, dates, and fruit.
  • Wholesome & hearty – Made with almond flour and oat flour for a satisfying texture.
  • Seasonal flavors – Apple, orange, and warm spice make this loaf perfect for fall and winter baking.
  • Make-ahead friendly – Stays moist for days, so you can bake ahead for holidays or gatherings.
  • Simple yet impressive – The orange-honey glaze gives it a bakery-worthy finish with minimal effort.

Ingredients

  • NOW Foods Organic Extra-Virgin Olive Oil – Adds moisture, richness, and a subtle fruity flavor to keep the loaf tender.
  • NOW Foods Organic Almond Flour – Provides a nutty flavor and keeps the crumb soft and moist.
  • Oat flour – Gives structure while keeping the loaf wholesome and hearty (plus a touch of chewiness).
  • Ground cinnamon + nutmeg – Adds warmth and cozy spice that pairs beautifully with apple and honey.
  • Baking powder – Helps the loaf rise for a light, fluffy texture.
  • Baking soda – Works with the acidic orange juice to give extra lift.
  • Sea salt – Balances sweetness and enhances all the other flavors.
  • Eggs – Bind the batter together, add structure, and contribute to the light texture.
  • Freshly squeezed orange juice (and zest) – Adds brightness, moisture, and a subtle citrus aroma.
  • Honey – Natural sweetener that keeps the loaf moist and adds a floral sweetness.
  • Vanilla extract – Rounds out the flavors with warm, aromatic notes.
  • Sweet-tart apple (like Honeycrisp) – Adds fresh fruitiness, moisture, and little bursts of flavor.
  • Medjool dates – Chewy, caramel-like sweetness that complements the honey.
  • NOW Foods Pecans or  NOW Foods Walnuts – Provide crunch and a nutty depth for texture contrast.

How to Make Apple Honey Date Loaf

  1. Preheat oven to 350ºF. Grease a 9×5-inch loaf pan with olive oil and line with parchment paper.
  2. In a large bowl, whisk together almond flour, oat flour, nutmeg, baking powder, baking soda, and salt.
  3. Make a well in the center. Add eggs, olive oil, orange juice, honey, vanilla, and zest (if using). Whisk until just combined.
  4. Use a spatula to gently fold wet and dry ingredients until almost combined.
  5. In a small bowl, toss diced apples, chopped dates, and nuts with 1 tablespoon oat flour. Fold into batter.
  6. Pour into loaf pan and bake for 40–45 minutes. Cover loosely with foil and continue baking 10–15 minutes, until golden and a toothpick comes out clean.
  7. Let cool in the pan for 20 minutes before transferring to a baking rack to cool.
  8. Stir in the honey, orange juice, and zest together. Brush over the warm loaf. Let set before slicing.

Storage and Make Ahead

Store the loaf covered at room temperature for 2 to 3 days in an airtight container.

This Apple Honey Date Loaf keeps well in the fridge for up to 1 week. Wrap tightly to prevent drying out.

Freezing the leftovers also works well too. Freeze slices (or the whole loaf) wrapped in parchment and foil for up to 3 months. Thaw overnight in the fridge or reheat gently in the oven.

This loaf actually tastes even better the next day as the flavors deepen, making it perfect for baking in advance for holidays or gatherings.

Expert Tips

  • Prevent sinking mix-ins: Toss apples and dates with oat flour before folding them into the batter.
  • Extra moist loaf: Don’t overmix the batter; fold until just combined.
  • Glaze trick: Apply glaze while the loaf is still warm so it soaks in slightly.
  • Nut-free option: Skip the pecans/walnuts or swap with sunflower seeds for crunch.

FAQs

Can I make this recipe gluten-free?

Yes! Oat flour is naturally gluten-free (just make sure it’s certified GF). Almond flour is also gluten-free, so this loaf is already a great option.

Can I use a different flour?

You can sub spelt flour for the oat flour if you want a more traditional loaf texture. Avoid using only all-purpose flour, which will make it dense.

What if I don’t have fresh orange juice?

Bottled orange juice works, but fresh is best for flavor. You can also use almond milk if you prefer less citrus.

How do I know when the loaf is done?

Insert a toothpick in the center—if it comes out clean (a few crumbs are fine), it’s ready. The foil step helps prevent the top from overbrowning.

Can I make muffins instead of a loaf?

Yes! Divide the batter into a lined muffin tin and bake at 350ºF for 18–22 minutes.

Can I skip the glaze?

The glaze adds shine and flavor, but the loaf is still delicious without it. You could also drizzle with almond butter for a different finish.

Apple Honey Date Loaf

This Apple Honey Date Loaf is one of those desserts or snacking cakes that feels both nourishing and indulgent. It’s made with wholesome flours, fresh apples, sticky Medjool dates, and sweetened naturally with honey and orange juice. The gluten-free loaf is finished with a simple orange-honey glaze that makes it shine (literally). Perfect for Rosh Hashanah, a Sunday brunch, or just with your afternoon coffee.
Print Recipe
Prep Time 15 minutes mins
Cook Time 1 hour hr

Ingredients
  

Cake:

  • 1/3 cup mild extra-virgin olive oil plus more for greasing
  • 1 cup almond flour
  • 1 1/4 cups oat flour plus 1 tablespoon (for tossing apples and dates)
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 4 large eggs beaten
  • 1/2 cup freshly squeezed orange juice zest of 2 oranges optional
  • 1/2 cup honey plus 1 tablespoon
  • 1/2 teaspoon vanilla extract
  • 1 cup sweet-tart apple like Honeycrisp, peeled and small diced
  • 1/2 cup Medjool dates pitted and finely chopped
  • 1/4 cup chopped pecans or walnuts

Orange Honey Glaze

  • 1 tablespoon honey
  • 1 tablespoon fresh orange juice
  • Zest of 1 orange optional

Instructions
 

  • Preheat the oven to 350ºF. Grease a 9×5-inch loaf pan with olive oil and line with parchment paper.
  • In a large bowl, whisk together the almond flour, oat flour, nutmeg, cinnamon, baking powder, baking soda, and salt.
  • Make a well in the dry ingredients and add the eggs, 1/3 cup olive oil, orange juice, honey, and vanilla extract. You can add the orange zest here as well if desired.
  • Whisk together the wet ingredients in the well of the dry ingredients.
  • Gently fold together the wet and dry ingredients using a rubber spatula until the batter isalmost fully combined.
  • In a medium bowl, add the apple, dates, pecans and 1 tablespoon of oat flour. Toss everything to combine (the oat flour prevents the apples and dates from sinking in the cake). Add the apple mixture to the cake batter and gently stir to combine.
  • Pour the batter into the prepared cake pan and bake in the center of the oven for 40 to 45minutes. Then cover with foil and bake another 10 to 15 minutes until golden brown and an inserted toothpick comes out clean.
  • Allow the cake the cool for 20 minutes in the loaf pan then flip onto a baking rack.
  • Meanwhile, make the orange honey glaze. In a small bowl, add the honey, orange juice, and orange zest and mix to combine.
  • Brush the warm cake with the orange glaze. Allow to set for a few minutes then serve.

Notes

Note: If you’re dates are on the drier side, simply soak them in hot water to cover for 10 minutes. Then drain and finely chop.
You can swap the orange juice for unsweetened, plain almond milk if desired.

Filed Under: Recipes, Sweets

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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