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Banana Bread Muffin Toppers

January 3, 2016 by Lottie

IMG_7122Cookies or Banana Bread? What should I bake next?! I love the convenience of a cookie because you can easily take it anywhere. But you can’t beat the texture of banana bread – gooey inside with the crunchy bits on the end. Hence, this brainchild – Banana Muffin Toppers. In these muffin toppers you have the convenience and simplicity of a cookie, the texture of home baked banana bread and crispy end pieces for the ultimate satisfaction.IMG_7095IMG_7104I imagined these to be a post gym workout snack since they are so easy to take with you anywhere. So I used one of my favorite protein powders – Sunwarrior Vanilla, which has no added sugar, and is both vegan, Non GMO and soy free. I love the sweetness the vanilla flavor adds to the muffin toppers without making it overly sweet. I would probably put these into the “breakfast food” category more than the “dessert” category since they are not too sweet and would be perfect after a morning run or workout.IMG_7101IMG_7115To avoid eating the whole batch you can conveniently stored them in your freezer. Just pop one out the night before or that morning and you’re all set. These are a great healthy alternative to store bought breakfast or protein bars. Plus, it’s a great recipe for getting rid of bananas that are on their way out. Normally I would just peel overripe bananas and freeze them to add to smoothies. But since the idea came to me on a Friday afternoon – my favorite time to bake for the weekend – I was inclined to use them in a recipe. And anyway, I think everyone would appreciate a healthy banana bread muffin topper in the freezer more than frozen bananas :).IMG_7127IMG_7134I used peanut butter to imitate my peanut butter and banana bread, but you can use any nut butter you like! You can even substitute banana with pumpkin. Make the recipe your own.  Here is my version…Try it out for yourself!IMG_7144Recipe Pre-heat oven to 350 degrees
  • 3 cups oats, divided
  • 3 scoops of Sunwarrior Vanilla Protein Powder 
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon 
  • 1/2 cup peanut butter (any nut butter works)
  • 1/2 cup dates (soak in warm water for atleast 10 minutes)
  • 2-3 medium size ripe bananas
  • 1 organic egg (chia/flax egg also works)

Top

  • Around 1/4 cup Stevia sweetened chocolate chips
  • 1 banana thinly sliced
  1. In a food processor combine 1 1/2 cup oats, protein powder baking powder and cinnamon. Grind until a flour forms.
  2. Add in peanut butter, bananas and dates process again till fully combined.
  3. Now add in remaining oats 1 1/2 cups process till everything is evenly coated
  4. Lastly add in egg and process, be sure not to over mix
  5. Using a tablespoon form cookies on a lined baking sheet sprayed with non-stick spray
  6. Top with stevia sweetened chocolate chips and thinly sliced bananas
  7. Yields about 25 cookies
  8. Bake at 350 for 20-25 minutesIMG_7138

Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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Comments

  1. Jen@bubblyrunner.com says

    January 4, 2016 at 3:41 pm

    These look amazing! I love Sunwarrior protein too–it’s my favorite! Never upsets my stomach and has minimal ingredients. Thanks for sharing!

  2. rachel lehnert says

    January 7, 2016 at 4:31 pm

    what can i replace protein powder with?

  3. Jenny says

    February 3, 2016 at 12:13 pm

    What type of Oats do you use?

  4. Maddy says

    March 4, 2016 at 12:27 am

    Hi Lottie! I just made these as procrastination from studying for midterms. So yummy!!! I think your ratios of sweetness to banana to chewiness is perfect. Thank you for the yummy treat!

  5. Annemarie McCoy says

    April 23, 2016 at 3:29 pm

    These are really good! I just made them and I have already had 4 cookies. I’m not sure if I made mine smaller, but I used a tablespoon to measure out the dough and I ended up with 42 cookies! So they might be smaller, but they are very good. I also ended up decreasing the time to about 15-16 minutes so the bottoms didn’t turn really brown. But they are sooooo good!!! I can’t wait to try more of your recipes! 🙂

  6. Kerri says

    May 17, 2016 at 8:06 pm

    Do you know roughly how much protein is in each cookie?
    Thanks

  7. Laurie Poulos says

    July 23, 2016 at 11:29 am

    I just made these. They came out great. Recipe was easy to follow. I used a different vegan protein powder and Cacoa nibs in place of chocolate chips; I also skipped the slice of banana on top. Delicious pre or post-workout snack!

Trackbacks

  1. Banana Oatmeal Cookies - Holly Anderton says:
    April 11, 2016 at 7:03 am

    […] as nutritious as they are delicious, and were a huge hit with my guys. They were inspired by the Banana Bread Muffin Toppers at Running on Veggies. We’ll be packing them in lunch boxes all week, and snacking on them after […]

About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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