Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Raw Cookie Dough and Chocolate Coconut Truffles

August 10, 2016 by Lottie

Photo: Manrepeller

Photo: Manrepeller

I recently shared a few of my favorite recipes with Manrepeller. The goal was to create a recipe that was easy and simple. Also only being 5 ingredients or less. It was a no brainer to share my favorite raw truffle recipes. The perfect bite to keep in your freezer at all times!IMG_9311.JPG 

When hunger hits or your running out the door just grab one or two and you’ll not only be satisfied but satiated for hours. These nutrient packed bites are easy to travel with and make for a great snack. If your looking to gift a friend with something homemade I love these truffles. Especially during the holidays for your crazy health nut friend.

Photo by Manrepeller

Photo: Manrepeller

 Raw Chocolate Coconut Truffles

  • 3 cups dates
  • 1 1/2 cup unsweetened coconut flakes
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt

Directions:

In a food processor, combine dates, coconut, cocoa powder, vanilla and sea salt. Once well combined (a sticky dough will form), use a tablespoon or mini ice cream scooper to roll dough into individual balls. Roll  balls in coconut flakes,  store in the freezer to preserve freshness.

Photo by: Manrepeller

Photo: Manrepeller

Raw Cookie Dough

  • 3 cups dates
  • 1 cup raw almonds
  • 1 cup old fashion oats
  • 1 tablespoon almond butter
  • 1/2 cup vegan chocolate chips

Directions: 

In a food processor, combine dates, almonds, oats and almond butter. Once well combined (a sticky dough will form), transfer dough to a medium sized mixing bowl. Fold in chocolate chips  until evenly distributed. Using a tablespoon or mini ice cream scooper, roll into balls. Store in the freezer to preserve freshness. IMG_9338.JPG

Filed Under: Recipes, Sweets, Workout Fuel

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Comments

  1. Heather says

    August 15, 2016 at 10:21 am

    Can’t wait to try theses!

  2. Claudia says

    August 21, 2016 at 10:41 am

    What kind of food processor do you use?

    • runonveg says

      December 16, 2016 at 1:02 am

      a standard 14 cup cuisinart

  3. gergedan geciktirici sprey says

    September 12, 2016 at 11:57 pm

    During the ten-year follow-up, researchers documented new cases of chronic lung disdase in the two control groups.
    Thhe both ingrredients are effective, safe andd easily absorbed becaause both are naturally occurring non-toxic biochemical constituents found in connecing tissues.The
    best vegetable sources of vitamin k2 are the
    leafy greeens such as spinach, broccoli, cabbage
    and lettuce.

Trackbacks

  1. Workout Wednesday Joy Dushey Runner says:
    September 14, 2016 at 1:18 pm

    […] without anything too strenuous or “fancy”5:30 snack /hydrate snack would be something like fruit or date/nut ball. Hydration : I try to have at least 2-2.5 liters of water with electrolytes a day)  Work […]

  2. Superfood Green Chocolate Truffles says:
    February 14, 2017 at 7:15 am

    […] were one of the first recipes I created. I would generally keep it basic and create something like this. But I recently experimented with my original recipe and added in some “superfoods.” […]

About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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