Welcome to my first Workout Wednesday Post- Where Workout Wednesday meets What They Ate Wednesday and you get a glimpse into the life of some of the best trainers and athletes in the world. From Chicago to LA to Dallas and now New York, Bethany brings fitness spice from all corners of the country. She has been…
No Bake Almond Butter Cookies
A fun trip to Wholefoods after school left me with an empty wallet and a lot of new cool ingredients. Ah, who else gets carried away when food shopping? Somethings I picked up included coconut and almond flour. I’ve used coconut flour before and I found it really absorbent and had a great flavor that…
Meatless Meatballs “Bean Balls”
The weekends in my house usually go something like this…. My mom makes a big Friday night dinner for the Sabbath that include a variety of delicious food and throughout the weekend between me, my brothers and my parents the food is usually gone. Except brown rice is always left over and by Tuesday we have stale…
Zucchini Tahini Dressing
The number one question I get asked daily-What’s your favorite salad dressing? To be honest, I am usually pretty boring when it comes to that; I just throw on whatever I have laying around. A usual concoction usually consists of mustard, lemon juice and balsamic vinegar… pretty simple. My favorite thing to do is take…
6 Ingredient Raw Candy Bars
Whenever I’m creating a new dish or dessert, I usually need some sort of inspiration to start at. It can be from pictures I see on social media or even unhealthy dishes that I think have potential to be healthy! The other day, I was telling my friends my need for inspiration so they started…
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