If you have been reading my blog on a daily basis you know my theory– I stick to whole foods ALWAYS. Yes, it is challenging to create textures and flavors that mimic products and other energy Bars. But in the long run (get the pun?) my health is my priority and my passion is to…
Pumpkin Trail Mix Cookies
Overwhelmed with requests to make a pumpkin recipe! So here you go….’tis the season for everything pumpkin. Truth be told, I’m not much of a pumpkin flavor type of girl. Yes, I do love my squash but when it comes to adding it to dessert I think it gets weird. But I suppose it become…
Caramelized Baked Apple “Pie”
A recent trip to the farmers left me inspired to make baked apples. I always loved the simplicity of baked apples and how versatile they can be. As a kid my mom always made them. And little did I know, she added soda! Its such a shame when you take a wholesome food like an Apple…
Single Serving Fiber D’lish Banana Bread
I am so excited to team up with Fiber D’lish Bars to create monthly recipes using their bars. It is always a challenge to work with a bar. You need to really think outside the box to come up with ideas beyond just eating them straight out of the wrapper. I get several emails a…
Peaches and Cream Oatmeal
I am totally in denial that summer is coming to an end!! This was the first summer in a long time that I was injury free and able to enjoy outdoor workouts. All around it has been an amazing summer during which I met tons of new people, immersed myself in the sport of triathlon…
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