Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Black Bean Pasta with Crispy Cauliflower

May 23, 2016 by Lottie

“I don’t have time”… “It’s too expensive”….These are the two excuses I hear daily. And I’m listening! And I’m keeping these thoughts in mind with each recipe I create. My goal is to figure out how can I make this easier and more cost effective so that there truly are no excuses to not live…

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Filed Under: Entrées, Recipes, Veggies

Apple Sweet Potato Quinoa Casserole

April 17, 2016 by Lottie

I hate to admit it but I used to watch The Chew regularly. I would often fast forward half the show but I always got excited when I saw a healthy recipe appear. On one episode they made this quinoa apple dish that looked amazing, although it sounded strange at first. Was it a dessert? A…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

Raw Mint Chocolate Chip Tartlets

April 3, 2016 by Lottie

Without a doubt, my favorite ice cream is Mint Chocolate Chip. I remember being a kid and eating it on the beach. With its vibrant green color and cool mint flavor it was always my first choice. As I got older and started to learn more about nutrition I totally eliminated that childhood treat. I…

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Filed Under: Recipes, Sweets, Veggies, Workout Fuel

Quinoa Chocolate Chip Cookies

March 28, 2016 by Lottie

I feel like I am always on a hunt for the best gluten free, dairy free, no sugar added chocolate chip cookies. Kind of seems like an impossible task. I mean, sure, you can find Banana Oat Cookies  but I want the real deal –  real chocolate chip cookies!So I thought, why not use quinoa?…

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Filed Under: My Training, Recipes, Sweets, Training, Workout Fuel

Coffee Crunch Pre-Workout Smoothie

March 21, 2016 by Lottie

This recipe was inspired by all those people who say “I don’t eat breakfast” and then  hop into the closest coffee shop for a caramel mocha frappaccino with the works. This is pretty much like having a soda for breakfast, maybe even worse. Those kinds of drinks are loaded with sugar, syrups, chemicals etc…Yuck!So I…

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Filed Under: Breakfast, Recipes, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

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  • Anti-Inflammatory Miso Ginger Mushroom Soup
  • Maple Almond Spice Cake

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Contact: Runonveg@gmail.com

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