Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Cauliflower Buffalo Wings

August 4, 2016 by Lottie

In my book there is no such thing as too spicy. Hot sauce is a staple when it comes to my meals. I pretty much add a bit of it into everything, including this next dish. This recipe was a no-brainer for me because it is a healthy version of what used to be one…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies

Pre-workout Energizing Overnight Oats

July 28, 2016 by Lottie

As the month of August looms overhead, it means one thing –  my Half Ironman is quickly approaching. Now is the time to focus on my training, play around with fuel, and really just take care of myself. I want to get to the start line without any regrets and knowing that I did everything…

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Filed Under: Breakfast, Recipes, Workout Fuel

Banana Nut Energy Bars

July 19, 2016 by Lottie

On-the-bike fuel has been on my mind a lot these days. What is your go-to? I’ve toyed around with some gels and, to my surprise, I actually happen to like Cliff shots! I also go for RXBars on longer rides. But I am constantly trying new bars and products to see what works. At the…

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Filed Under: Breakfast, Recipes, Workout Fuel

Chocolate Cherry Bark

July 8, 2016 by Lottie

If you’re like most, you grab something sweet after dinner. Chocolate? The problem is that our bodies are recovering as we sleep; nighttime is actually prime time to recover. So I always say, why not add some good-for-you ingredients into that pre-bedtime chocolate? Because generally speaking, chocolates are made of plain and simple sugar, milk…

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Filed Under: Recipes, Sweets, Workout Fuel

Three Layer Strawberry Cream Pie with Chocolate Mouse

June 28, 2016 by Lottie

A couple of weeks ago I had the honor of visiting the NOW Foods head quarters in Chicago. It was a short trip – less then two days – but packed to the gills. I have always been a customer of NOW so I was excited to get a look behind the scenes and see…

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Filed Under: Recipes, Sweets

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • Cinnamon Maple Breakfast Muffins
  • Hot Honey Salmon with Mango Salad and Coconut Rice
  • Everything Cookies
  • Brothy Rice Bowl
  • Red Pepper and Tomato Protein Pasta

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