I’v made several versions of these pre-workout muffins in the past. But they all have the same key ingredients. I like to use easily digestible foods to avoid all stomach problems at all cost (if you know what I mean). Each ingredient has a purpose and a reason. These muffins are my all time favorite…
Cheeze-Its Gluten Free and Vegan
I recently purchased some stuff from Thrive Market. It’s a really cool site that offers a lot of health foods at a discounted rate. Whenever I’m working with clients, their two main concerns are that they don’t have the time to food shop or it can be too expensive. In the past, I have looked…
Quinoa Pizza Crust
I’ve never been much of pizza eater, but I do love a crispy crunchy texture you get from the crust of a pizza. In the past, I always would take a brown rice wrap and toast it until it was crispy. This pizza crust reminds me exactly of that! But this is so much better…
No Bake Almond Butter Cookies
A fun trip to Wholefoods after school left me with an empty wallet and a lot of new cool ingredients. Ah, who else gets carried away when food shopping? Somethings I picked up included coconut and almond flour. I’ve used coconut flour before and I found it really absorbent and had a great flavor that…
Meatless Meatballs “Bean Balls”
The weekends in my house usually go something like this…. My mom makes a big Friday night dinner for the Sabbath that include a variety of delicious food and throughout the weekend between me, my brothers and my parents the food is usually gone. Except brown rice is always left over and by Tuesday we have stale…
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