Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Almond Flour Banana Muffins

August 17, 2020 by Lottie

This summer has looked a whole lot different than past summers. Although not without challenges, one positive aspect of the pandemic has been the ability to slow down and be more mindful of how we spend our time. I myself have found that everything I do is super intentional — from the people I see, to the…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

Rosemary + Thyme Spiced Nuts

December 9, 2019 by Lottie

As the holiday season approaches and the pressure to find the perfect gifts are everywhere, I thought I would share one of my favorite gifts ideas…. I remember back when I was a kid my mom mom used to bring homemade treats from her kitchen to doctors’ offices, appointments, my teachers…and naturally I find myself…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

Pumpkin Pie Energy Bars

November 25, 2019 by Lottie

My journey into the world of cycling was unexpected. I first began as an injured runner, cycling to satisfy my need for that endurance fix and “runners high.” Growing up in Brooklyn, NY I didn’t have many options for cycling routes. Mind numbing loops in Prospect Park – a 3.3-mile loop – was really the…

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Filed Under: Breakfast, My Training, Recipes, Sweets, Training, Workout Fuel

Seasonal Farro Salad

September 10, 2019 by Lottie

This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all mine. Eating seasonally and locally can be overwhelming for many people, especially for New Yorkers who live in the “concrete jungle.” When you’re in the city, it is easy to be out of touch with what is…

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Filed Under: Dressings/Dips, Entrées, Recipes, Sweets, Veggies

Simple Four Ingredient Blueberry Smoothie

July 25, 2019 by Lottie

I am really excited about ARC new teeth whitening kit which uses blue LED Light that is specifically engineered to target stains and weaken their chemical bonds.  I was one of the first people to test out the treatment and it worked beautifully! Best part is that it’s over-the-counter. You can pick one up in Target today!…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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