Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Secretly Healthy Chocolate Hazelnut Truffles

November 3, 2015 by Lottie

It feels like summer just ended but in truth, the holidays are right around the corner. So, with that in mind, I wanted to make a holiday-inspired dessert that’s easy to make, healthy(duh) and something everyone will be sure to enjoy! I think it’s safe to say that Forrero Rocher  is pretty much the best…

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Filed Under: Recipes, Sweets, Veggies, Workout Fuel

DIY “Gatorade” Chia Fresca

October 26, 2015 by Lottie

In my opinion, sports drinks should not even be called “sports drinks” anymore. They are really just sugary drinks that have the bonus of added electrolytes. Now I am no stranger to high intensity workouts, so I can say from personal experience that these standard-length workouts don’t require any extra mid-workout fuel other than occasional sips of water. Yet, there are always people in my…

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Filed Under: Recipes, Veggies, Workout Fuel

Twice Baked Mexican Style Loaded Sweet Potato

October 19, 2015 by Lottie

On the list of Things I have Always Been Intimidated to Make: Twice Baked Stuffed Sweet Potatoes. For some reason I always assumed they were complicated and had too many steps for me to follow. But being that sweet potatoes are such a staple in the athlete’s diet, I was determined to make an easy healthy…

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Filed Under: Entrées, Recipes, Veggies, Workout Fuel

Roasted Butternut Squash Soup with Crispy Apple Chips

October 12, 2015 by Lottie

I was really inspired to make more soup recipes after making my Cream-less Broccoli soup. I forgot how easy and hearty soups can be. They compliment any meal and can even be a meal on its own (when paired with a big green salad of course!). Last Thanksgiving I made this soup and I knew…

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Filed Under: Entrées, Veggies

Protein Packed White Bean Tempeh Burgers

October 4, 2015 by Lottie

Beans. I think they are one of the best foods for you when eaten appropriately. They have protein, carbohydrates, fat and fiber – a well rounded wholesome food to incorporate into anyone’s diet. I think as a kid we were always turned off by beans because, well, you all know the song…Beans were never one…

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Filed Under: Entrées, Recipes, Veggies, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • White Beans and Greens with Mushrooms
  • Double Chocolate Tahini Cookies (Gluten-Free)
  • Chocolate Covered Matcha Tahini Bites
  • Immune-Boosting Ginger Turmeric Cubes
  • Anti-Inflammatory Miso Ginger Mushroom Soup

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Contact: Runonveg@gmail.com

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