It feels like it has been forever since I created a new recipe! I finally got back in the kitchen today and started experimenting. I have gotten used to making the same recipes from my blog on a daily basis. Especially oat almond cookies; I like bringing them with me to my workouts and sharing…
Cinnamon Raisin Rawnola
More often than not I find myself sneaking out of the house before the sunrise and am well into my workout as the sun begins to come up. With my flexible work schedule, I could easily workout at 8, or even 9 o’clock, but that would mean swimming or running alone. And I truly feel…
Crunchy Chickpea and Roasted Cauliflower Quinoa Salad
I was so excited to come across Simple Girl Dressings. This is NOT your typical bottled dressing. I expressed before in previous posts how horrible bottled dressings can be – filled with tons of sugars and chemicals that are totally not necessary. Salads are so healthy but can be totally ruined by adding sugar, processed…
Grilled Apricot and Peach Summer Salad
Summertime means wide variety of seasonal fruits and vegetables. My favorite thing in the summer is grilled fruit. Grilling brings out the natural sweetness in the fruit and totally transforms it into a new food. And grilled fruit never needs any added sugar because their natural juices caramelize in the heat and naturally sweeten them. I…
Sweet Potato Pie Protein Smoothie
It has been sooooo hot lately in New Jersey – we have been having a massive heat wave. Thankfully after my runs and workouts I can look forward to an ice cold refreshing smoothie. But I have to say, I kind of miss the holidays and all the warm flavors that season offers.I love when…
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