Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Protein Packed Savory Oatmeal

January 29, 2017 by Lottie

Oatmeal, I can pretty much have it for breakfast every day without getting sick of it. In the winter I throw in apples and cinnamon and in the summer I use all the fresh berries. On occasion I will have a savory oatmeal breakfast. Lately I have been enjoying avocado toast with an egg and…

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Filed Under: Breakfast, Entrées, Recipes, Workout Fuel

Almond Butter & Jelly Protein Mug Cake

January 26, 2017 by Lottie

When it comes to desserts I always say that you shouldn’t feel guilty about having them. But I find that most people overindulge when they know it’s a “healthy” dessert and then a “healthy” dessert turns into something not so healthy because you’ve eaten too much of it. Take it from someone who knows —…

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Filed Under: Recipes, Sweets, Workout Fuel

Gut Healthy Green Smoothie

January 16, 2017 by Lottie

Surprisingly enough, I have never been one to take vitamins or supplements.  I always believed that we should try to meet our vitamin requirements through food. There is no better way to get in nutrients then by actually eating or drinking them. Which is why I’m so excited to have partnered with GoodBelly to bring you my…

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Filed Under: Breakfast, Recipes, Workout Fuel

Superfood Baked Oatmeal

January 1, 2017 by Lottie

Oatmeal. It’s easily my favorite breakfast. Be it winter or summer I always find a way to enjoy it. It’s funny because as a kid I never liked it; it always seemed mushy and flavorless. Now I’m finding that I can’t get enough of it. So it’s become somewhat of a fun project to find…

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Filed Under: Breakfast, Recipes, Workout Fuel

Apple Cinnamon Fruit Sweetened Granola

December 18, 2016 by Lottie

Granola – crunchy, sweet and so versatile. I recently became obsessed with granola; I add it to oatmeal, top a smoothie with it, mix it with berries and almond milk or just snack on it. It is definitely one of those foods that is worth the effort to make rather than buy in the store….

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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  • Cinnamon Maple Breakfast Muffins
  • Hot Honey Salmon with Mango Salad and Coconut Rice
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  • Red Pepper and Tomato Protein Pasta

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