The other day I was by my friends house flipping through her magazine collection. As I was reading it I cam across these strawberry bar recipes. I loved the idea of using seasonal fruit and making a breakfast crisp bar with them. Breakfast is not complete without coffee…am I right? So why not combine the…
Cinnamon Raisin Rawnola
More often than not I find myself sneaking out of the house before the sunrise and am well into my workout as the sun begins to come up. With my flexible work schedule, I could easily workout at 8, or even 9 o’clock, but that would mean swimming or running alone. And I truly feel…
Quinoa Protein Brownie Bites
This year has been a roller coaster of injuries and letdowns in terms of my running. Yet I find that whenever I am injured, I focus on what I CAN do, as well as all of the other things I have going on in my non-running world. Thankfully I have a lot to focus on and look forward…
Chocolate and Cinnamon Raisin Quinoa Crust
If you follow my blog religiously you have probably made my quinoa pizza crust. Its safe to say its one of the simplest easiest recipes to make. Only requires few ingredients and doesn’t taste like one of those want to be healthy but really taste like cardboard type of foods. I love making the quinoa crust…
Sweet Potato Pie Protein Smoothie
It has been sooooo hot lately in New Jersey – we have been having a massive heat wave. Thankfully after my runs and workouts I can look forward to an ice cold refreshing smoothie. But I have to say, I kind of miss the holidays and all the warm flavors that season offers.I love when…
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