Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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I am an IRONMAN

October 23, 2018 by Lottie

  At the end of the day… it is going to be the end of the day. October 2018 has been a month I have been thinking about for many years.  It is the month that marks ten years since the day of my cancer diagnosis – the day I felt more hopeless than I…

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Filed Under: My Training, Training

Refreshing Pecan Pie Smoothie

September 28, 2018 by Lottie

As fall weather creeps up I find myself craving all the fall spices and flavors that come along with my favorite season! Although the weather has been kind of weird in New York – humid and hot one day, cool and breezy the other – I am still breaking a sweat every time I head…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

Skratch Labs + How Running has changed me

September 20, 2018 by Lottie

In August,l I decided to compete in the Boulder 70.3 Half Ironman. It was a great opportunity, not only to test my fitness, but also as a sort of “test run” before I complete my full IRONMAN in just a few months. True to form, the 70.3 gave me the same nerves and annoying logistics that come…

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Filed Under: My Training, Training

15 Minute Lentil Pasta with Vegan Pesto and Almond Parmesan

September 11, 2018 by Lottie

Pesto brings me back to childhood memories. I remember coming home from summer camp and eating pesto pasta. It was green so it sort of looked healthy but now I know that recipe was far from it. Recently I was inspired to create this recipe with a Running on Veggies twist. I discovered Explore Cuisine…

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Filed Under: Entrées, Recipes, Veggies, Workout Fuel

Protein Rich Lentil Marinara Sauce over Zucchini Pasta

August 22, 2018 by Lottie

When I think of summer recipes this is one of the first things that comes to mind: Fresh zucchini and tomatoes picked from my parents backyard in New Jersey. These are generally vegetables that we cook with year round but when they are home grown and in season you can really taste a difference. I…

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Filed Under: Entrées, Recipes, Veggies

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • Cinnamon Maple Breakfast Muffins
  • Hot Honey Salmon with Mango Salad and Coconut Rice
  • Everything Cookies
  • Brothy Rice Bowl
  • Red Pepper and Tomato Protein Pasta

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Contact: Runonveg@gmail.com

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