Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Black Bean Pasta with Crispy Cauliflower

May 23, 2016 by Lottie

“I don’t have time”… “It’s too expensive”….These are the two excuses I hear daily. And I’m listening! And I’m keeping these thoughts in mind with each recipe I create. My goal is to figure out how can I make this easier and more cost effective so that there truly are no excuses to not live…

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Filed Under: Entrées, Recipes, Veggies

GFNY Race Recap…and whats next on my race calendar

May 22, 2016 by Lottie

Sometimes the best and most meaningful races are the unexpected ones! Ever since getting my new Cannondale Slice bike from The Peddler in Long Branch NJ, I can’t seem to get off my bike. It’s one of those sports that you can go at forever because there is not so much wear and tear on your body. Swimming…

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Filed Under: My Training, Training

Ben Wegman of Fhitting Room Workout Wednesday

May 11, 2016 by Lottie

When I first went to Fhitting Room I instantly fell in love. The idea of working with others and having partners during a workout not only had me working harder but it made the class fly by. Its a mix of different strength and cardio based exercises. All using functional and effective movements, so your…

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Filed Under: Training, Workout Wednesday

Apple Sweet Potato Quinoa Casserole

April 17, 2016 by Lottie

I hate to admit it but I used to watch The Chew regularly. I would often fast forward half the show but I always got excited when I saw a healthy recipe appear. On one episode they made this quinoa apple dish that looked amazing, although it sounded strange at first. Was it a dessert? A…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

Raw Mint Chocolate Chip Tartlets

April 3, 2016 by Lottie

Without a doubt, my favorite ice cream is Mint Chocolate Chip. I remember being a kid and eating it on the beach. With its vibrant green color and cool mint flavor it was always my first choice. As I got older and started to learn more about nutrition I totally eliminated that childhood treat. I…

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Filed Under: Recipes, Sweets, Veggies, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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Recent Posts

  • Double Chocolate Tahini Cookies (Gluten-Free)
  • Chocolate Covered Matcha Tahini Bites
  • Immune-Boosting Ginger Turmeric Cubes
  • Anti-Inflammatory Miso Ginger Mushroom Soup
  • Maple Almond Spice Cake

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Contact: Runonveg@gmail.com

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