I get asked all the time “whats in you’r pantry” So I put together a list of some of the products you can pretty much always find in my pantry. Pantry staples are key when it comes to whipping together a last minute meal. And New York living often means no room for extra “stuff”…
Black Bean Pasta with Crispy Cauliflower
“I don’t have time”… “It’s too expensive”….These are the two excuses I hear daily. And I’m listening! And I’m keeping these thoughts in mind with each recipe I create. My goal is to figure out how can I make this easier and more cost effective so that there truly are no excuses to not live…
GFNY Race Recap…and whats next on my race calendar
Sometimes the best and most meaningful races are the unexpected ones! Ever since getting my new Cannondale Slice bike from The Peddler in Long Branch NJ, I can’t seem to get off my bike. It’s one of those sports that you can go at forever because there is not so much wear and tear on your body. Swimming…
Ben Wegman of Fhitting Room Workout Wednesday
When I first went to Fhitting Room I instantly fell in love. The idea of working with others and having partners during a workout not only had me working harder but it made the class fly by. Its a mix of different strength and cardio based exercises. All using functional and effective movements, so your…
Apple Sweet Potato Quinoa Casserole
I hate to admit it but I used to watch The Chew regularly. I would often fast forward half the show but I always got excited when I saw a healthy recipe appear. On one episode they made this quinoa apple dish that looked amazing, although it sounded strange at first. Was it a dessert? A…
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