Late night eating is a downfall for many people. After a long day of healthy eating, discipline often sets with the sun, even for the most health-conscious person. You reach for convenient and satisfying snacks that comfort you as you wind down. I came up with this easy and satisfying late-night snack that is loaded…
Gwen Jorgensen Professional Triathlete Workout Wednesday
If you follow the sport of triathlon the name Gwen Jorgensen should most definitely ring a bell, if not let me explain…In 2014 and 2015 Gwen went undefeated, winning every race she competed in, for a total of 12 consecutive wins. This is something no female has ever done! She represented the United States in…
Chocolate Cherry Nut Clusters
Everyone loves chocolate…I find that my most popular recipes always include chocolate. So when thinking about creating my next recipe I knew chocolate was a must. Texture was the second thing I considered – this time I was in the mood for a good crunch! Now, most of the time crunch comes from nuts. But…
Nicole Picard Pure Barre Financial District Workout Wednesday
While I was back home in New York for a bit I tried Pure Barre. I was hesitant at first because everytime I’ve tried a Barre type of class I’ve walked away feeling like I could do more. I tend to reserve barre classes for when I’m injured or have a rest day. I stopped…
Protein Chocolate Fudge
Since the end of October I have been traveling back and forth from NYC to Boulder CO. If you have been following me on Instagram you’ve gotten a sneak peak of a bigger picture that is about to come! It includes lots of recipes that I have been making for Kara Goucher. Kara is training for the…
- « Previous Page
- 1
- …
- 25
- 26
- 27
- 28
- 29
- …
- 52
- Next Page »