It’s about time we finally have spring-like weather in New York! Being trapped indoors for most of the winter, I didn’t waste anytime getting outside. I pumped the tires to my bike and got moving! Instead of driving to Pilates, I rode there. Killing two birds with one stone; I got my cardio in, fresh…
Rice Porridge
Whole grains are a great food to incorporate into ones diet it is an unprocessed, clean carbohydrate. and no not the ones found in Cheerios –Whole grains in it’s whole natural form! I can thank Scott Jurek one of the many people who influenced me. He is the reason I fell in love with the…
Carrot Cake Smoothie
I’m not kidding when I tell you my hands are orange, and nope I don’t spray tan. I eat a ton of vegetables that contain beta-carotene, giving my skin a tint of orange! Beta-carotene is not only found in orange vegetables, here are the top ten list of foods containing beta-carotene: sweet potatoes, carrots, leafy…
The Kitchen Sink Veggie Burger
Whenever Passover rolls around, it means a lot of food and family time! If i’m lucky my mom assigns me to cook a dish. Shocking but she does not love having me in the kitchen all the time. This year she left me in charge of veggie burgers. I was planning on making my falafel burgers but…
Peanut Butter Banana Chip Granola Bars
This past weekend, I slept by my sister and to my dismay, watched her kids eat granola bar after granola bar. Packaged processed goods. I asked the kids if they thought there was sugar in what they were eating and received a “No, it’s healthy” response. It’s hard with young kids to get them to…
- « Previous Page
- 1
- …
- 43
- 44
- 45
- 46
- 47
- …
- 53
- Next Page »