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Sprouted Cinnamon Raisin French Toast

June 7, 2015 by Lottie

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As a kid my favorite breakfast was french toast. Whether I was on a special outing to the diner or at home with my mom’s leftover Friday night challah, french toast was my pick. As I got older and more aware of what I was actually eating I no longer went for the french toast when I was out to eat. But as with any dish, there is always a healthy alternative. So I was determined to figure out how to make french toast healthy!Well for one, french toast consists of bread, milk, eggs and sugar….So by looking at those raw ingredients I was able to swap out most of them for healthy ones. But I was concerned it wouldn’t have that real feel of french  toast. Whenever I feel that way I turn to the men in my house to try it out. I got the thumbs up so I knew I had to share it.

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I used Bai5 Lemon to give it a nice tang and some sweetness, I also created an almond coconut lemon glaze to dip your french toast in.  It’s a great alternative to maple syrup but totally optional. Simple swaps like using almond milk and ezkiel bread added a lot more nutrients to this dish. What was your favorite breakfast as a kid?IMG_9540Recipe

  • 2 organic eggs
  • 3/4 cup unsweetened almond milk
  • 1/4 cup Bai5 lemon (or any flavor you like) or any nut milk can work
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 4 pieces cinnamon raisin sprouted bread (I used Ezkiel)
  • 1 banana

Glaze

  • 2 tablespoons almond butter
  • 2-3 tablespoons bai5 lemon
  • 1 tablespoon coconut oil

Directions:

  1. In a medium size bowl whisk eggs, almond milk, bai5 lemon, vanilla extract and cinnamon.
  2. Pour mixture into a pyrex 
  3. Soak bread 5 minutes on each side inside the pyrex (flipping after 5 minutes)IMG_9498
  4. Slice banana four ways place on top of the breadIMG_9501
  5. Place in the oven at 325 for 30-35 minutes until brown

Glaze:

In a small bowl combine all ingredients. Drizzle over french toast once cooked or serve on the sideIMG_9567

Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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Comments

  1. polly says

    June 7, 2015 at 12:28 pm

    any suggestions for egg substitutions?

  2. She Rocks Fitness says

    June 7, 2015 at 2:02 pm

    This looks oh so good! I cannot remember the last time I had French toast. It is one of those childhood dishes that I used to love and always have on the weekends!

About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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