
As a kid my favorite breakfast was french toast. Whether I was on a special outing to the diner or at home with my mom’s leftover Friday night challah, french toast was my pick. As I got older and more aware of what I was actually eating I no longer went for the french toast when I was out to eat. But as with any dish, there is always a healthy alternative. So I was determined to figure out how to make french toast healthy!
Well for one, french toast consists of bread, milk, eggs and sugar….So by looking at those raw ingredients I was able to swap out most of them for healthy ones. But I was concerned it wouldn’t have that real feel of french toast. Whenever I feel that way I turn to the men in my house to try it out. I got the thumbs up so I knew I had to share it.
I used Bai5 Lemon to give it a nice tang and some sweetness, I also created an almond coconut lemon glaze to dip your french toast in. It’s a great alternative to maple syrup but totally optional. Simple swaps like using almond milk and ezkiel bread added a lot more nutrients to this dish. What was your favorite breakfast as a kid?
Recipe
- 2 organic eggs
- 3/4 cup unsweetened almond milk
- 1/4 cup Bai5 lemon (or any flavor you like) or any nut milk can work
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 4 pieces cinnamon raisin sprouted bread (I used Ezkiel)
- 1 banana
Glaze
- 2 tablespoons almond butter
- 2-3 tablespoons bai5 lemon
- 1 tablespoon coconut oil
Directions:
- In a medium size bowl whisk eggs, almond milk, bai5 lemon, vanilla extract and cinnamon.
- Pour mixture into a pyrex
- Soak bread 5 minutes on each side inside the pyrex (flipping after 5 minutes)

- Slice banana four ways place on top of the bread

- Place in the oven at 325 for 30-35 minutes until brown
Glaze:
In a small bowl combine all ingredients. Drizzle over french toast once cooked or serve on the side

any suggestions for egg substitutions?
This looks oh so good! I cannot remember the last time I had French toast. It is one of those childhood dishes that I used to love and always have on the weekends!