I recently wrote an article for Oiselle! one of my favorite running apparel companies. I had the opportunity to room with Sally CEO of Oiselle this past summer, during Kara Goucher’s Podium Retreat, needless to say I think she enjoyed my muffins 🙂In the article I broke down the ideal fuel sources to maximize peak training and…
Morning Crunch
This recipe was inspired by IronWill Kids. Their mission is to empower kids to use their voice in the fight against childhood obesity and to ignite a chain reaction of healthy living! I hope to spread their message by creating this recipe – a kid-friendly recipe that kids can make and enjoy.Ironwill Kids runs in school…
Bethany Lyons Workout Wednesday
This Wednesday I am honored to feature Bethany Lyons a powerful leader, creator, community builder and co-founder of the only Baptiste-style yoga studio in Manhattan: Lyons Den Power Yoga. Bethany is a classically trained ballet dancer, Certified Baptiste Yoga Teacher and Master Instructor at SoulCycle. She has appeared as a yoga and fitness expert on ABC, CBS, NBC, Fox, TLC and…
Slow Roasted Tomato Sauce
One of the many reasons I love going to Jersey for the summer is Jersey tomatoes. I used to absolutely hate tomatoes but when I changed my diet to be cleaner and healthier I found I started loving foods I once hated. Tomatoes being one of them! Now they are a staple in my daily…
Banana Matcha Oat Cookies
Matcha tea has recently become all the rage, featured in tons of coffee shops, from the most mainstream coffee chains to the much smaller mom and pop cafes. I fell in love with matcha tea after trying it at David’s Tea in NYC; it was filling and had a great earthy flavor. It was also…
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