I teamed up with Now Foods to bring you this next recipe. These no-bake banana bread truffles have no added sugar or gluten and are so easy to make. I love making them and storing them in the freezer so I can grab an easy afternoon snack or pre-workout bite. They are light enough to…
Blueberry Almond Cookies
I’m always looking for ways to make portable food truly healthy. Most of the time “fast food” or “portables” aren’t actually that good for you. Mainly because they have so many preservatives, which is what gives them that long shelf life and, well, makes them portable. The trick to making something that is both healthy…
Superfood Green Chocolate Truffles
Truffles, and for that matter any portable snack/treat, have always been favorites of mine. When I first started dabbling in the kitchen way back when, raw truffles were one of the first recipes I created. I would generally keep it basic and create something like this. But I recently experimented with my original recipe and…
Almond Butter & Jelly Protein Mug Cake
When it comes to desserts I always say that you shouldn’t feel guilty about having them. But I find that most people overindulge when they know it’s a “healthy” dessert and then a “healthy” dessert turns into something not so healthy because you’ve eaten too much of it. Take it from someone who knows —…
Loaded Breakfast Sweet Potato
I have been dairy-free for four years now. It was about 5 years ago that I did a complete overhaul of my diet and eliminated all processed foods, meat, and sugar. I felt amazing….Well…maybe not at first. At the beginning I went through a detox period where I was always hungry I had headaches. It…
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