Summertime means wide variety of seasonal fruits and vegetables. My favorite thing in the summer is grilled fruit. Grilling brings out the natural sweetness in the fruit and totally transforms it into a new food. And grilled fruit never needs any added sugar because their natural juices caramelize in the heat and naturally sweeten them. I…
Sweet Potato Pie Protein Smoothie
It has been sooooo hot lately in New Jersey – we have been having a massive heat wave. Thankfully after my runs and workouts I can look forward to an ice cold refreshing smoothie. But I have to say, I kind of miss the holidays and all the warm flavors that season offers.I love when…
Tomato Gazpacho Soup
Gazpacho soup is a given at my house in the summer. My mom and my sister and I enjoy this chilled soup all summer long! It is easy to make and a big crowd pleaser. The best part is that it is even better the next day because its flavors develop and enhance in the…
Quinoa Apricot Stuffed Grape Leaves
An old classic my mom always makes, which used to be one of my favorite dishes, is stuffed grape leaves. They are usually filled with meat or rice and made with some form of sugar paste. I decided to make my own version using a blend of quinoa and brown rice. In place of sugar…
Balsamic Date Vinaigrette
Salads are an everyday staple for me. But lately I have been so boring with my dressing options. It is usually the same old story – mix together a bunch of condiments and form some type of dressing that happens to taste great. But I figured I should document my next experiment! Balsamic dressing has always…
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