More often than not I find myself sneaking out of the house before the sunrise and am well into my workout as the sun begins to come up. With my flexible work schedule, I could easily workout at 8, or even 9 o’clock, but that would mean swimming or running alone. And I truly feel…
Crunchy Chickpea and Roasted Cauliflower Quinoa Salad
I was so excited to come across Simple Girl Dressings. This is NOT your typical bottled dressing. I expressed before in previous posts how horrible bottled dressings can be – filled with tons of sugars and chemicals that are totally not necessary. Salads are so healthy but can be totally ruined by adding sugar, processed…
Grilled Apricot and Peach Summer Salad
Summertime means wide variety of seasonal fruits and vegetables. My favorite thing in the summer is grilled fruit. Grilling brings out the natural sweetness in the fruit and totally transforms it into a new food. And grilled fruit never needs any added sugar because their natural juices caramelize in the heat and naturally sweeten them. I…
Sweet Potato Pie Protein Smoothie
It has been sooooo hot lately in New Jersey – we have been having a massive heat wave. Thankfully after my runs and workouts I can look forward to an ice cold refreshing smoothie. But I have to say, I kind of miss the holidays and all the warm flavors that season offers.I love when…
Tomato Gazpacho Soup
Gazpacho soup is a given at my house in the summer. My mom and my sister and I enjoy this chilled soup all summer long! It is easy to make and a big crowd pleaser. The best part is that it is even better the next day because its flavors develop and enhance in the…
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