Hi all! I have been slacking on gifting you all with recipes. So I went into my archives and pulled this one out. Ignore the iPhone bad quality photos- it doesn’t do this amazing granola justice! I gifted all my friends with it last holiday season. And so should you! Quinoa in granola? I…
Kelvin Gary of Body Space Fitness Workout Wednesday
I always said I would never endorse a product, person, or company I didn’t 100 percent believe in. When Body Space Fitness first approached me about a workout I was hesitant. I like my routine because I know it works, bu the minute I stepped into the large studio with top of the line equipment I…
Stuffed Kabocha Squash with Re-fried Quinoa
So if you haven’t tried Kobacha squash yet I suggest you drop everything and go to the store right now to get yourself one! It is sweet and nutty all at the same time. My hands are literally orange because I eat so much of it. I know it sounds insane but I have a…
Alex Silver-Fagan Workout Wednesday
This week I am excited to bring you Alex Silver-Fagan. I first met Alex while we were both working at event for Nike. I was talking nutrition and she was instructing a killer rooftop workout. We instantly hit it off and the first thing I asked her if she would like to be featured on…
Vitamin Packed Black Bean Fudge Cookies
We have all seen black bean brownies. I have even made a version or two myself. Generally they are moist, chocolatey and gooey – everything you would ever want from brownies – and always healthier than their Betty Crocker counterparts. But bean brownie are often complicated because brownies are temperamental treats; it is always a challenge to get the perfect consistency with…
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