Stir-fry dishes have always been a go-to dinner for me because they are easy and can be a last minute throw together of whatever I have in my fridge. The key is to start with a base of fragrant spices and a good flavor profile. When creating this dish I knew I wanted to combine…
Quinoa Salad with Roasted Butternut Squash and Miso Tahini Dressing
I am a salad fan all year round! In the summer I like a lighter version but in the winter I enjoy incorporating cooked elements and starchier vegetables to give it a heartier feel. And since winter is upon us, I was inspired to create this recipe; I wanted to combine the flavors and textures of…
No Bake Mint Chocolate Chip Protein Bars
If you know me, you know that my absolute favorite ice cream flavor has always been, and will always be, mint chocolate chip. The refreshing mint taste, paired with decadent chocolate brings me back to my childhood summers on the beach….And I’ll take that memory any time, any where!Recently my friend David Perry asked if…
Grain Bowl with Carrot Ginger Dressing
Grain bowls/salad bowls are something I eat weekly, if not daily. Filling up on a mix of fresh vegetables, grains, fermented veggies, herbs….It all just makes me feel so good! I have found a simple and easy way to continuously make these bowls without spending the whole day in the kitchen and without getting bored…
Cinnamon Raisin No Bake Cookies
During these uncertain times there are a few things that I cling to in order to stay sane. For one, I maintain my morning routines and rituals. Although each day is bound to be different from the last, I try to set myself up for success by having a semblance of normalcy in the morning…
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