Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Apple Cinnamon Oatmeal

September 25, 2019 by Lottie

Fall is one of my favorite seasons! It’s finally a bit cooler in the mornings and I don’t feel that pressure to run super early and beat the heat. The leaves are changing and the most amazing vegetables are in season. I am a big believer in eating with the seasons but in the Fall…

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Filed Under: Breakfast, Recipes, Workout Fuel

Seasonal Farro Salad

September 10, 2019 by Lottie

This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all mine. Eating seasonally and locally can be overwhelming for many people, especially for New Yorkers who live in the “concrete jungle.” When you’re in the city, it is easy to be out of touch with what is…

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Filed Under: Dressings/Dips, Entrées, Recipes, Sweets, Veggies

Summer Quinoa Salad with a Lime Basil Dressing

August 5, 2019 by Lottie

Summer is most definitely my favorite season for cooking. There are so many bright flavors and fresh fruits and vegetables to play around with. This summer I have been spending a lot of time on the road and I find that when I am finally home, all I want to do is create some sort…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies, Workout Fuel

Simple Four Ingredient Blueberry Smoothie

July 25, 2019 by Lottie

I am really excited about ARC new teeth whitening kit which uses blue LED Light that is specifically engineered to target stains and weaken their chemical bonds.  I was one of the first people to test out the treatment and it worked beautifully! Best part is that it’s over-the-counter. You can pick one up in Target today!…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

PB&J Blender Pancakes

June 7, 2019 by Lottie

Breakfasts always have to be simple because morning time is always “crunch time.” I tend to try to squeeze in so many things in the early hours so that I can set my day up for success. But often, between my workout, my work, and needing to prepare my food, there never feels like enough…

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Filed Under: Breakfast, Recipes, Sweets, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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  • Cinnamon Maple Breakfast Muffins
  • Hot Honey Salmon with Mango Salad and Coconut Rice
  • Everything Cookies
  • Brothy Rice Bowl
  • Red Pepper and Tomato Protein Pasta

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