Temperatures are dropping quickly and it’s only going to get colder out. Days are shorter and squeezing in your morning workout is getting tougher and tougher. I’m all about simplifying and making things easy. When you come home late from work hungry and tired, the last thing you want to do is cook, right? Ordering…
Loaded Breakfast Sweet Potato
I have been dairy-free for four years now. It was about 5 years ago that I did a complete overhaul of my diet and eliminated all processed foods, meat, and sugar. I felt amazing….Well…maybe not at first. At the beginning I went through a detox period where I was always hungry I had headaches. It…
Roundup Of My Favorite Thanksgiving Recipes
Thanksgiving, always brings back the best memories. As a little kid I would go watch the Thanksgiving day parade every year with my family. The night before we would watch them blow up all the characters then the next morning we would go to my fathers office building that over looked the parade. Thanksgiving always brought…
Black Bean Pasta with Roasted Butternut Squash and Almond Butter Thai Sauce
Most runners turn to pasta pre-race, its loaded with carbs and its somewhat of a comfort food. But what most people don’t realize is that its loaded with simple carbs that will spike your blood sugar and leave you feeling heavy and lethargic. I am so excited to have found black bean pasta. Its literally…
Marathon Recovery Fish Tacos
Tacos – they can be done in so many different ways! Meat tacos, veggies tacos, fish tacos… So many possibilities. When I was a kid one of our dinner staples was a meat taco with a corn shell and an endless amount of toppings. Fish tacos were always something foreign to me; I didn’t really have…
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