You know that recipe that you make over and over again and EVERYONE asks you for it but you never seem to document it? Well, uh, maybe that just happens to me. But I do hear you guys when you say you want that recipe! But first, let me digress for a moment…. Last…
Protein Packed Savory Oatmeal
Oatmeal, I can pretty much have it for breakfast every day without getting sick of it. In the winter I throw in apples and cinnamon and in the summer I use all the fresh berries. On occasion I will have a savory oatmeal breakfast. Lately I have been enjoying avocado toast with an egg and…
Crock Pot Veggie Chili
Temperatures are dropping quickly and it’s only going to get colder out. Days are shorter and squeezing in your morning workout is getting tougher and tougher. I’m all about simplifying and making things easy. When you come home late from work hungry and tired, the last thing you want to do is cook, right? Ordering…
Loaded Breakfast Sweet Potato
I have been dairy-free for four years now. It was about 5 years ago that I did a complete overhaul of my diet and eliminated all processed foods, meat, and sugar. I felt amazing….Well…maybe not at first. At the beginning I went through a detox period where I was always hungry I had headaches. It…
Roundup Of My Favorite Thanksgiving Recipes
Thanksgiving, always brings back the best memories. As a little kid I would go watch the Thanksgiving day parade every year with my family. The night before we would watch them blow up all the characters then the next morning we would go to my fathers office building that over looked the parade. Thanksgiving always brought…
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