Running on Veggies

Runner & a little bit of everything else. Recipe Developer. Holistic Health Coach. Let food be medicine. Count nutrition not calories.

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Protein Packed Savory Oatmeal

January 29, 2017 by Lottie

Oatmeal, I can pretty much have it for breakfast every day without getting sick of it. In the winter I throw in apples and cinnamon and in the summer I use all the fresh berries. On occasion I will have a savory oatmeal breakfast. Lately I have been enjoying avocado toast with an egg and…

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Filed Under: Breakfast, Entrées, Recipes, Workout Fuel

Crock Pot Veggie Chili

January 23, 2017 by Lottie

Temperatures are dropping quickly and it’s only going to get colder out. Days are shorter and squeezing in your morning workout is getting tougher and tougher. I’m all about simplifying and making things easy. When you come home late from work hungry and tired, the last thing you want to do is cook, right? Ordering…

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Filed Under: Entrées, Recipes, Veggies

Loaded Breakfast Sweet Potato

January 5, 2017 by Lottie

I have been dairy-free for four years now. It was about 5 years ago that I did a complete overhaul of my diet and eliminated all processed foods, meat, and sugar. I felt amazing….Well…maybe not at first. At the beginning I went through a detox period where I was always hungry I had headaches. It…

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Filed Under: Breakfast, Entrées, Recipes, Sweets

Roundup Of My Favorite Thanksgiving Recipes

November 22, 2016 by Lottie

Thanksgiving, always brings back the best memories. As a little kid I would go watch the Thanksgiving day parade  every year with my family. The night before we would watch them blow up all the characters then the next morning we would go to my fathers office building that over looked the parade. Thanksgiving always brought…

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Filed Under: Entrées, Recipes, Sweets, Veggies

Black Bean Pasta with Roasted Butternut Squash and Almond Butter Thai Sauce

November 14, 2016 by Lottie

Most runners turn to pasta pre-race, its loaded with carbs and its somewhat of a comfort food. But what most people don’t realize is that its loaded with simple carbs that will spike your blood sugar and leave you feeling heavy and lethargic. I am so excited to have found black bean pasta. Its literally…

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Filed Under: Dressings/Dips, Entrées, Recipes, Veggies, Workout Fuel

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About

  Hey There! I'm Lottie. Welcome to Running on Veggies where you will find the most delicious plant-based vegan recipes and tips full of fresh, nutritious ingredients to fuel the athlete and everyday life. Fitness is not only my hobby but also my passion. I've completed the Ironman, multiple marathons, triathlons as well as several other races ...

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